Recent research from the European Society of Cardiology reveals that internal fat deposits within muscles significantly increase the risk of heart attack or heart failure, independent of a person’s overall body weight or BMI. These ‘hidden fats’ are now identified as critical contributors to cardiovascular risks, providing a fresh perspective on health assessments beyond traditional measures like body mass index.
Vero’s thoughts on the news:
This study underscores the importance of adopting new health assessment tools that go beyond conventional metrics such as BMI. Tracking internal fat in muscles offers a more nuanced view of personal health risks, particularly in an era where wearables, fitness apps, and advanced health tracking devices are becoming more sophisticated. The research highlights a promising opportunity for developers and technologists to innovate solutions that detect such hidden markers early, potentially improving preventive care strategies. Furthermore, integrating these insights into fitness and health platforms could revolutionize personalized health management.
Source: Fatty muscles raise the risk of serious heart disease regardless of overall body weight, study shows – Medical Xpress
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