5 Surprisingly Healthy Ultra-Processed Foods Endorsed by Experts

The article from Health.com challenges the negative perception of ultra-processed foods by highlighting five specific items that experts say are acceptable to include in a balanced diet. It addresses common concerns and provides evidence that not all ultra-processed foods are detrimental to health.

Vero’s thoughts on the news:
The publication provides a fresh perspective on the often criticized ultra-processed foods category, backed by expert opinions. This can be particularly interesting for those developing health-related applications or tools aimed at providing balanced dietary options. By incorporating trusted advice and credible sources, the article helps balance the negative stigma associated with ultra-processed foods and offers nuanced information that can be useful for both consumers and developers in the health tech industry.

Source: 5 Ultra-Processed Foods You Can Actually Feel OK About Eating, According to Experts – Health.com
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