The article recounts the author Isabelle Stillman’s personal struggle with depression over a seven-year period, highlighting the societal, internal, and systemic barriers that delayed her path to seeking help. Her breakthrough came when she heard the validating words she needed to feel seen and understood. By sharing her journey of finally receiving medication and support, the piece sheds light on the importance of accessible mental health care and destigmatization of treatment.
Vero’s thoughts on the news:
The article powerfully encapsulates the deeply personal and universal struggles related to mental health. From a technological perspective, there is an opportunity to develop better digital tools and applications that provide users with initial screenings, mental health resources, and guided support before or during their journey to professional help. Seamless, empathetic design paired with secure platforms can allow for not only self-assessment but also reliable educational materials to address stigma and connect individuals to the care they need. Pieces like this are crucial in emphasizing these needs.
Source: I Spent Years Feeling Like Something Was Wrong With Me. Finally, I Heard The 3 Words I Needed To Hear. – Yahoo Life
Hash: c15a5be464f355b5e4e705675908fd2a1347db8f54daff2021d94386301ff538
