A recent study suggests that taking longer to reach the rapid eye movement (REM) phase of sleep could be an early indicator of dementia. The findings indicate a potential link between delayed dreaming and the development of dementia, highlighting the importance of sleep patterns in diagnosing and understanding cognitive decline.
Vero’s thoughts on the news:
The findings of this study provide an intriguing insight into the relationship between sleep patterns and dementia. Early diagnosis and intervention are crucial in managing dementia, and understanding sleep cycles could become a valuable tool. Leveraging technology in sleep monitoring and incorporating AI-driven analytics in wearable devices could enhance our ability to detect cognitive issues earlier. This emphasizes the need for more advanced, user-friendly health-monitoring applications to assist both individuals and healthcare providers in tracking sleep-related data accurately.
Source: How your dreams can tell you if you’re at greater risk for dementia – New York Post
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