A recent large-scale study highlighted that 60% of adults with ADHD experience sleep disorders, with 36% facing difficulties in falling asleep and 31% suffering from delayed sleep onset. These findings prompt a need for more focused strategies to address sleep issues within this population.
Vero’s thoughts on the news:
The revealing insights about sleep disorders being prevalent among adults with ADHD emphasize the importance of integrating sleep management solutions within existing ADHD treatment frameworks. Enhancing digital health applications that monitor and provide personalized sleep hygiene recommendations could significantly improve the sleep quality for individuals with ADHD. This study underscores the potential of leveraging technology to create tailored interventions that cater to the unique needs of ADHD patients.
Source: Sleep problems surprisingly common in adults with ADHD, study finds – PsyPost
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