A recent study highlighted that 60% of adults with ADHD experience some form of sleep disorder. Specifically, 36% struggle with delayed sleep onset while 31% encounter various other sleep-related issues.
Vero’s thoughts on the news:
The findings of this study shed light on a significant but often overlooked aspect of ADHD—its impact on sleep. With the rise of mobile health apps and smart devices, there’s a vast potential for leveraging technology to develop tailored solutions that can help users manage their sleep patterns more effectively. Integrating AI-driven sleep tracking features and personalized recommendations could greatly enhance the quality of life for individuals with ADHD.
Source: Sleep problems surprisingly common in adults with ADHD, study finds – PsyPost
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