Researchers from University College Cork have developed a diet inspired by the eating patterns of non-industrialized societies. This diet has been found to significantly reduce the risk of various chronic diseases. The detailed findings and implications of the study aim to encourage a shift towards these healthier eating habits.
Vero’s thoughts on the news:
This research sheds light on the significant benefits of integrating traditional, non-industrialized eating habits into our modern diets. From a technological and data perspective, such findings highlight the importance of using historical and anthropological data to inform contemporary health practices. It’s fascinating to see how studying and understanding less modernized nutritional habits can lead to substantial health improvements. This could inspire future dietary apps to include features that emphasize these non-industrialized eating patterns, providing users with evidence-based recommendations for healthier living.
Source: ‘Non-industrialized’ style diet can reduce risk of chronic disease – Medical Xpress
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