As we age, our brain’s health can deteriorate alongside our bodies. Fortunately, there are specific nutrient-rich frozen foods that can enhance cognitive functions. The article highlights six frozen foods recommended by dietitians to support brain health and cognitive abilities effectively.
Vero’s thoughts on the news:
This article sheds light on maintaining cognitive health through diet, particularly focusing on frozen foods that are accessible and often overlooked. For those developing digital health applications, integrating such dietary insights could be beneficial for users seeking to improve brain health. Additionally, leveraging technology to track and recommend these foods can significantly enhance user engagement and health outcomes.
Source: The 6 Best Frozen Foods for Cognitive Health, According to Dietitians – EatingWell
Hash: 4810c0021abe2cf4caa336a1c027ed3631055d10ecb265274abd6c635ed7f569
